Tag Archives: inspiration

J.K. Rowling

Looking for inspiration into my own life, I have been watching commencement videos. Seeing as I never went to my own graduation, I never saw a great inspiring speech that was meant to guide me in my future endeavours, I will have to search for it somewhere else. And lets be honest, the University Of Western Sydney never would have gotten anyone remotely interesting to speak anyway. Most probably some local business owner that never got a degree and isn’t particularly happy anyway. So perhaps it is a blessing in disguise that I didn’t go.

For those who don’t want to watch a 20 minute video, these are the 2 main things I got out of it.

‘Rock Bottom was the solid foundation in which to build my life’

and that

Fortune Favours the Brave.

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Feng Shui(ing) my Bedroom – From Beginner to Beginner

After attending day two of the Happiness and it’s Causes Conference at Sydney’s Town Hall, one of the practical components of the day was about using the powers of Feng Shui. So today I am going to be Feng Shui(ing) (I’m really not sure if that’s a word) my bedroom whilst I write this. Keep in mind, I am no Feng Shui expert, I am just putting into practise what I learnt at the conference as well as from a couple of google searches.

The first step for Feng Shui(ing) my room is to find out what my number is. No not that number (my room already knows what that number is). You need to find out your Kua number, which is based on your birth date. You Kua number can be worked out like so.

KUA NUMBER FOR A FEMALE:

1. Add the last two numbers of your year of birth and bring it to a single digit.

2. Add your single digit to number 5. (and bring it to a single digit if required)

3. This is your Kua Number!

KUA NUMBER FOR A MALE:

1. Add the last two numbers of your year of birth and bring it to a single digit.

2. Deduct your single digit from number 10.

3. This is your Kua Number!

Keep in mind, this is based off your Chinese Year of Birth, so those born in Janurary and Feburary need to be a little cautious and find out which Chinese Year they were born in, as the dates vary from year to year.

Using your number, you will be able to place yourself in the East Group or the West Group.

  • The East Group Kua numbers are 1, 3, 4 and 9.
  • The West Group Kua numbers are 2, 6, 7 and 8

From working out if you belong in the East Group (like me!) or the West Group, you will be able to figure out which directions work best for you and which corners and areas of your space (whether it be your whole house, or someone like me who lives with their parents, just the bedroom) create the best energies for your life. You might need a compass for this, or at least a good sense of north, south east and west.You will also need to divid your room into sections, which corralate to aspects of your life.

Putting this into practise, the first shocking thing that I noticed was that this section of my room, is my section for love,marriage and relationships.

The first reason why this seemed alarming was because my section for love is found in my closet(could Feng Shui be trying to tell me something?) but what also is alarming, is that this chest of draws contains all the stuff my ex has given me over the years that I just shovered in there to forget about and haven’t thought about since. This also includes a birthday present from him, which was a jumper/sweater from his college in USA. (how it got past me that he has narcissistic tendencies is beyond me sometimes) This is the first thing that needs to go from my love area. The second thing that needs to be removed is a photo of my gay friend Michael, in which he framed, signed and gave me for my birthday. Items also found in the love section include boxing gloves,Introduction to Psychology of Health textbook and a lot of rubbish and clutter. (It’s almost like a bad omen) The number one Feng Shui rule is to remove all clutter. It however, is still in a closet, but seeing as my parents refused to assist me in transforming the guest room into my new room, it will just have to do.

My love section is now clutter free, ex-boyfriend free, boxing glove free and health psychology free. It is clean, organised and with plenty of calm symbols, pictures of friends and spare draws (to invite someone new into my life, hey I can dream)

The next area that I am drawing my attention to is my area for Money and Success. Looking at the space of my room, it could be argued that I do not even have an area for money and success as my room is not really a square space. Pointing this out to my overly positive mother, she believed that I was in fact was lucky and 2 areas for money and success. (though I think this statement might have come from a dread of having to help me move my furniture into the spare room.)

Seeing as changing bedrooms is not an option, I will have to work with what I have. My desk located in one corner is a cluttered mess and contains photos of friends and candles. It does not scream success. This has been removed and replaced with a clear desk with just a lap-top.

The sections of my room for calm and health didn’t need to much fixing, well nothing I could do immediately, (other than move my candles over there) but it is very much a working progress, now with my ex-boyfriends stuff in the bin and most of the junk from my room gone I feel better already. Bring on the positive energies and if that doesn’t work, well at least it made cleaning my room less of a chore.

What are your opinions on Feng Shui? Have you DIY Feng Shui-ed your living space? Have you ever considered putting Feng Shui into practise in your home/bedroom? Or better yet, had a professional to come in a do it for you?

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Happiness and it’s Causes – Day 2

On friday I attended the final day of the ‘Happiness and it’s Cause’s’ Conference. After day one where happiness was discussed on a more theoretical basis, day two was all about putting happiness into action.

The highlights for me on day two was a panel discussion between Ellen Langer, arguably the world’s leading female social psychologist, Martin Seligman, the founder of Positive Psychology and Ross Gitten, Sydney Morning Herald economist editor and author of the book ‘The Happy Economist.” as well as Lillian Too, one of the world’s leading Feng Shui experts and Shelley Gable, a social psychologist from UCLA.

I found Shelley Gable’s research to be fasinating because it discussed how we created strong friendships and relationships with those around us. It was interesting to discover that to form a close bond with someone it wasn’t enough to be there for them when things we bad and that strong bonds are only formed from positive experiences and positive active reinforcement from those around you.

Mark Williamson, the founder of ‘Action for Happiness’ also shared some interesting data about how the world has gotten richer but happiness has fallen from 50 years ago and stayed stagnet from 20 years ago. He also discussed how to much emphasis was placed on the individual and that it is contributing to Narcissism, a subject I feel quite close to at the moment, so it was good to get some fresh insights on the matter.

Overall, I have to say, this conference was really worth going to and I am glad I entered that competition, it has given me fresh insights, changed my thoughts on happiness and made me more self aware.

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Great Dream

Yesterday at Day 2 of the Happiness and it’s Meaning conference (which I will write about in more detail later), the creator of Action for Happiness, spoke about how to live happier on a day to day level. The picture above somes it up. After 2 days of happiness talk, I am inspired more to create a happier environment for myself and those around me.

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Life is full of Irony

Lately I have noticed how full of irony life really is.

The times when life has hit rock bottom, have also contained some of my greatest joys

The times where I would fight so hard to have something not happen and be so scared of having something happen, that my very actions in making this event not happen, made it happen anyway.

That I went overseas to find myself and I came home a total mess and more lost than I ever was.

I planned a mini trip to Cambodia, as a test run for travelling to prepare for a big trip to Europe, only for the ‘test run’ to be the greatest thing I ever did and the ‘real thing’ fell short

That I found myself again by going back to exactly where I started

That my biggest lessons I have learnt about love, have stemmed from heartbreak.

That life had to get really bad, before it had the potential to get good again.

I can’t help but laugh sometimes, about how ironic life really is

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